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Extinguishing Burnout By
Rediscovering Your Why Through Play

Burnout is at an all-time high, yet most proposed solutions focus on analyzing burnout rather than finding answers for it. What if the answer is finding your why through play? Life demands a lot from us, but are we creating space for ourselves to do our best work and enjoy the journey?

 

Studies have found that we are 500% more productive when we are in a state of flow. Also, being in flow provides a certain level of fulfillment and joy, as we learn to appreciate the process over the results. In this interactive workshop, you will learn how to use positive psychology techniques to help find your why, explore your play values, and rediscover actionable ways to get into flow, so you can be and do your best work.

Learning Objectives

  • Identify why we are currently experiencing a burnout crisis
  • Reconnect with our why at work & tap back into our flow
  • Identify actionable strategies to do the work that makes us come most alive
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